For those who are not yet familiar with curcumin, it is the most powerful natural antioxidant rich with strong anti-inflammatory benefits, but also has many more uses.
Turmeric: One of the favorite spices in the world as a health promoter! For those who are not yet familiar with curcuma, it is an antioxidant rich in strong anti-inflammatory benefits, thanks to the curcumin in its composition.
Curcuma longa, known as the cure for 1000 diseases, is a plant member of the ginger family, whose rhizome or root contains active ingredients – curcuminoids – such as curcumin, which is the true natural remedy for many diseases.
It is a member of the ginger family, which we know is a culinary spice that gives the powerful yellow color of curry spice. So why is it so important? Because curcumin is a special ingredient that is present only in the curcuma, and this time we are not talking about spice but a CURE!
The most active component of curcumin – which is the cause of many health benefits – curcumin is known for its powerful antioxidant and anti-inflammatory properties.
It has been proven to affect more than 700 genes in the body, and is capable of combating the activity and synthesis of enzymes that cause inflammation. Curcuma has been used in Chinese medicine for a very long time because of its ability to protect the body’s cells from oxidative damage.
It relieves digestion:
Regular small doses of curcumin with black pepper are already well known to help with bloating and lethargy after meals by reducing inflammation, and by strengthening the intestinal walls and reducing abdominal pain. Curcumin also helps with an irritable bowel syndrome, constipation and diarrhea, which destroys the fungi and bacteria that have occurred.
Strengthening the liver:
Curcumin delays damage to the liver, and also helps protect the liver from the effects of alcohol, drugs and other toxins. It also participates in the regeneration of damaged liver cells and improves conditions such as hepatitis and cirrhosis.
It slows the spread of cancer:
Researchers found that curcumin slows down the spread of tumors due to its anti-inflammatory power. The researchers also found that curcumin causes the destruction of bowel cancer by changing the regulation of DNA to kill cancer!
Reducing the symptoms of Alzheimer’s disease:
Older people in India have the lowest rates of Alzheimer’s in the world, and scientists believe that turmeric can play an important role in this.
It treats bladder infections:
Bladder infections occur when bacteria cause inflammation of the bladder. The strong antibacterial properties of curcuma help to treat urinary tract infections and increase the activity of the immune system.
Prevention of diabetes: When consumed with meals (even those with high levels of fat!). Curcumin can positively affect the levels of insulin and triglycerides in the blood. It has also been shown to inhibit the development of diabetes.