Already on the waiting list, there are more than 4500 people present. If you want to be “one with the nature” but you are really not keen on the idea of spending the night in a sleeping bag, you’ll be amazed by this outstanding solution. It gives guests the opportunity to spend the night in…

Walnuts are important. Not only they are full of healthy nutrients, but they contain phenols, vitamin E and loads of antioxidants which may have a surprising effect on overall health. Add just 5 walnuts a day into your everyday regime and you’ll experience surprising health benefits. –         Reduces weight –         Reduces the chance to develop…

Hair loss is a very common problem. There is not one single lady that hasn’t experienced this problem. Hair loss can be the result of many things such as: stress, seasonality and so on. At the moment you are struggling with increased loss of hair, so try to solve the problem using naturally. In fact…

Parsley is not only our favorite spice but it’s a very healthy herb which has been used in medicine for decades for soothing and healing. Even the root and the seed are healthy. Rinse your eyes In 300 ml boiling water, put 2 spoons of chopped parsley and leave 2 to 3 minutes to chill.…

Breakfast is the most important meal of the day, so try to avoid these common mistakes. –         You skip breakfast This is a classic mistake people make because of lack of time, or hoping that way they’ll lose weight. If you really don’t have time, prepare you breakfast the previous night, or at least decide…

We all know vegetables are healthy, but what portion of the nutrients remain depends on the way we prepare it. It’s bad if you fry it and we all know that. Recent studies show that it’s bad even if you boil it. At least that’s what the nutritionists say. “Tracy Lesht” states that with cooking,…

Which part of the day is best suited and most efficient for regular workout. It is indeed a question which intrigues even scientists. Opinions differ. Lara Carlson from the university of New England states that many studies actually show that morning exercise is best suited. “There are numerous studies which actually show that people that…

When trying to quickly get rid of the heat and cool off the body people tend to make a big mistake. Instead of cooling off the body we make things worse. It is a mistake during the hottest days to drink very cold water or drinks with lots of ice in them. This makes the…

Every day we come in contact we numerous articles that state “You need 8 hours of sleep on a daily basis in order to keep the body in healthy state”. But do we really need to spend 8 hours of the day sleeping to conserve our health? There have been many cases when people share…