There is almost no one on the planet who didn’t felt how irritating and boring is an itch from a mosquito bite. Only one of these insects is enough to “torment” you, especially in the summer months. The mosquito stings mostly happen in the sunrise to sunset period of the day. That’s the period when…

You started doing fitness exercises and pay attention to your food intake and immediately notice that your body is getting firm. But that jello-like fat around your stomach proves most difficult to disappear. Unfortunately there isn’t a way to do an exercise for burning fat in a specific part of your body. There are ways…

Every once in a while we overeat ourselves and it can be a tricky thing to get past it. What can you do immediately after? Have a cup of mint tea Older people were right. Mint is great for stomach pains, cramps and bloating. Chew on ginger raw or have a ginger tea For the…

We all know that the blood system in our bodies is very complicated and without proper function the human body cannot survive. Still, there are couple of facts about human body which you haven’t come across unless you have medical training. Human blood circulatory system is one of the most complex systems on earth. Still…

If you are a smoker or you have smoked previously, your lungs are probably full of toxins from those cigarettes. In order to cleanse them, you’ll really appreciate the benefits from this drink. It’s basically a combination of ginger, onion and curcuma. Ginger This ancient spice is used for its healing properties. Among other things…

The heating season is upon us. From this period and in the next six months, we spend most of our time in closed rooms with as little aeration as possible. The same goes with our workplace, we breathe in a so called “closed” atmosphere. More important than aeration of the room is the quality of…

When you’ve been a kid, no matter what food you’ve consumed, it didn’t make any difference to you or to your body. Growing up and the development of the bones structure alongside with the constant usage of calories when running and jumping gave you the luxury to relax and not to overthink things. Unfortunately as…

A wide known fact is that the amount of fat in the human body, is a clear indicator for the person’s health state. But, keep in mind it’s more important where the fat is located instead of how much fat is there. Science brings some good news for all the women with curves which struggle…

In recent times, 1 out of 6 people which are older than 65 years, and almost 1 out of 2 older than 85 years suffers from Alzheimer’s. Taken into account that the general population is getting older, modern medicine defines Alzheimer’s as the plague of the 21st century. If the early signs of this disease…