Heart disease is no longer the leading cause of death in rich countries – now it is cancer that could become the world’s biggest killer in just a few decades if current trends continue, scientists warn. The scientists said they provided evidence of new global epidemiological transitions between different types of chronic diseases. While cardiovascular…

Antioxidant-rich foods are a total hit, but we need other nutrients for good nutrition. Here’s what you need to have on your menu regularly. We use our eyes every moment in an awake state, but very often we do not pay attention to eye health until we notice a problem. Here’s what you need to…

Apple vinegar can help you lose weight, but no one mentions the side effects of overuse. Apple vinegar is not a magical elixir that can solve health problems. Many celebrities believe that apple cider vinegar helps them lose weight, but no one tells what digestive problems can cause. Stomach problems Because apple cider vinegar is…

Healthy and balanced eating at work is difficult for many. Limited break times, fast lifestyles are the reasons why people choose fast food full of fat and calories. The Guardian released a list of tips, including: “Choose your food carefully, do not eat on the desk and try to burn calories right away.” Prepare your…

Dog owners have a healthier heart than other people because they are often out and about. “People who keep a dog have a better diet and are less likely to have diabetes,” says a study conducted at St. Anne’s University Hospital. The study involved 2,000 adults, assessing their cardiovascular health based on body mass index,…

Many people ignore some of the symptoms that the body sends and thus endanger their health. Never put yourself in such a situation. These are the symptoms that you should not ignore. Pressure in the jaw In a heart attack, chest pain is not always present, and symptoms can include jaw pressure, severe neck pain,…

All of us strive to get healthy habits, balanced nutrition and getting regular exercise. Still there is another routine which you can follow so you can boost your metabolism, improve hydration and getting rid of those extra pounds. These healthy drinks should become your daily routine. Hydration goes a long way in keeping your health…

There are lots of great reasons why you should quit smoking. You should know that not only does smoking affect you, but it affects all those around you. Should you choose to stop smoking, refer back to these reasons when you are in need of extra motivation. You would live longer According to recent studies,…