An increasing number of people deny meat and animal products, while dining choices for vegetarians and vegans in restaurants are growing. But what would happen if you completely gave up vegetarian ideals and would eat meat continuously? Briefly speaking, our body would wither. A diet that involves only meat means that you would not consume…

Everyone wants a low carbohydrate diet. You don’t eat bread. Pasta is overrated. And people on a diet experiment how far they can go with low carbohydrate intake. Here’s what can happen to you if you give up the bread: 1. You lose water from your body When you reduce your carbohydrate intake, the first…

Summer is an ideal period in the diet to include as many fruits and vegetables as possible. And while recommendations for women are high in iron and calcium, men are advised that the diet is rich in protein and calories. Why are blueberries ideal for both men and women, and mostly for children?  This is…

Anorexia has one of the highest rates of mortality of all psychiatric disorders, and scientists still do not know exactly what causes it. Now, in a new study, genomes of tens of thousands of people have been examined and 8 locations of chromosomes have been identified that may increase the vulnerability of the organism to…

Hormones have an essential role in the body and any imbalance can lead to serious problems like anger, frustrations, and mood swings. Hormonal imbalances are more common in puberty, menopause and perimenopause. This imbalance is caused by leading an unhealthy lifestyle, stress, menstrual cycle, pregnancy and contraception. This can in turn affect your life and…

With this following recipe, improve the bone structure, retrieve the normal knee and joint function. Many experts say that an improper body posture is one of the causes of back, leg and joints pain. Furthermore, these issues can lead to different complications so you need to prevent that however possible. The recipe that follows restores…

As the years pass by, the ability of the skin to produce oils is reduced and it loses its elasticity. This in return can lead to the appearance of wrinkles, sagging skin and fine lines. To stop this the lack of oils should be replaced with other natural oils in order for the skin to…