Every person has a different life style with different regimes. As most people say, breakfast is the most important meal of the day, so you should try and get the best out of it. Chia seeds and oats are a fantastic duo for this. They are extremely nutritious and will provide the amount of energy…
This intensive diet is very efficient. It is intended for people with extremely busy schedule which are limited and cannot focus and devote time on regular workout. Yet, they still have the need to lose weight because of their life style. Apart from losing a few extra pounds, this diet would flatten your stomach and…
The story about this woman was hidden by the Food and drug administration, also the American Medical association. Anyone who has tried to go public or have a public meeting to let other people know and be aware of the powerful vitamin B17 was arrested and books were confiscated. Any try to stuff it in…
Should we take a shower every day or remember Napoleon’s message to Josephine: “Don’t bathe, I’m home for a week?” People are generally bathing or showering daily. Two-thirds of Americans take a shower every day, in Australia 80% of the population do, but in China half of the population take a bath only twice a…
Can you imagine that aspirin can be used for another purpose, not just as a painkiller? This drug has some amazing ingredients that many cannot imagine. Here are 8 ways to use acetylsalicylic acid that are welcome for anyone. Helps with finger pain Thanks to anti-inflammatory agents, aspirin reduces swelling of the fingers and soothes…
Moderate consumption of dark chocolate significantly reduces the risk of depression, a new British study shows. Experts from the University of London conducted a survey of more than 13,000 people. Their focus was on determining the relationship between chocolate consumption and depression. Respondents were asked questions about the amount and types of sweet desserts they…
When we are hungry, or when our stomach is empty, we often know to take food which is not the best choice because certain products are not good for eating on an empty stomach. See what you should not eat on an empty stomach, and what is best to eat on an empty stomach: 10…
Imagine this situation: you arrive home hungry after a long, hard day’s work, open the fridge and feel like you are eating a cake. With a heavy heart, you are forced to take a healthy seed cracker instead of an unhealthy, caloric meal. Finally you can breathe – scientists claim that no one can decide…
This is a recipe which is tasty and healthy and keeps your health at a desirable level. If you like the taste you can have it as much as you like, so be sure to try it out. Do you love home-made juice? Are you wondering whether you are getting enough vitamins from the juices…
It’s one of the most popular beverage in the world, and we all love it. And why shouldn’t we, it has a great taste and it even has some health benefits. It’s proven that coffee has positive effects on our health if not taken in large quantities. Where do we make the mistake and make…