Certain abnormalities in the muscles affect the quality of the chicken meat.  The association of farmers suggest to pay attention on the look of the meat which we buy. Especially this should be the case if odd white lines are present on the surface of the meat. The muscle abnormalities cause the levels of fat…

Here are a few reasons why flax seeds are good for hair growth Nourishes your hair Flax seeds are rich in Omega-3 fatty acids. These fatty acids are very important for hair growth. They nourish the follicles and hair shafts, making the less prone to damage and stronger. Omega-3 fatty acids improve hair elasticity and…

There are many anecdotal cancer reversals with keto diet, but the most impressing one involves a former world power lifting champion Dr. Fred Hatfield. He is a doctor and has completed graduate studies in kinesiology. Hatfield has been diagnosed with aggressive metastatic skeletal cancer. Few doctors gave the same prognosis –  3 months left to…

Baking soda is said to be one of the most beneficial and healthiest ingredients, providing many health benefits, using it for baking, cakes, making bread even cosmetics. But, not many people know that they can use baking soda to lose extra pounds. It is very effective in decreasing the excess of fat from the body…

The first that comes to mind when you hear vitamin C is, of course- an orange. Really, they deserve that image because it’s true, they are full with vitamin C. An average orange contains  about 50 grams of vitamin C. If you have in mind that the recommended daily dose of vitamin C for a…

We all know vegetables are healthy, but what portion of the nutrients remain depends on the way we prepare it. It’s bad if you fry it and we all know that. Recent studies show that it’s bad even if you boil it. At least that’s what the nutritionists say. “Tracy Lesht” states that with cooking,…