Pain in the legs is not a symptom of some serious diseases, in fact it’s an everyday problem which affects all people whose jobs require prolonged standing or sitting. Along with the pain spasms occur as well as swelling around the heel and ankles. After prolonged standing or workout your muscles get inflamed. But apart…

There have been times when peas have been considered to be food for the poor. However this food nowadays is present in many elite restaurants. Peas as mentioned above are a very popular vegetable nowadays. Apart from being nutritious then can help the body fight off some serious diseases. According to Professor Hademar Bankhofer, peas…

Taking a nap is not a bad idea if it doesn’t disrupt the whole sleep cycle. People who tend to sleep for 3 to 4 hours during the day – that’s not a nap, that’s a full on sleep. Everybody understands the importance of good sleep. This not just goes for the evening sleep, but…

Every person has gone through at least once through sun burns. You get carried away, spend more time in the sun and then the fun transforms into uncomfortable and painful feeling of burning. In these kind of situations we always refer to the old and useful suggestions our moms and grand moms have given us.…

Many of us have common inflammation in the ear. Usually we treat it with drops from a pharmacy, somebody in the ear puts a bathtub with camphor or simply endure while it passes… On the other hand, the older people often “clog” only one ear, feel itch and have a lot of cerumen (ear wax).…

Even if you are not a fan of cakes and candies and you drink unsweetened tea and coffee, that does not mean that you do not intake sugar. It is much more likely for sugar to hide in finished products than in the sugar container. For example, in sausages, sauces, and even yogurt and bread.…